Have you ever thought that creating new habits is hard? Been there, done that. I used to think that it takes a lot of effort and hard work to create a new habit but now I believe I just didn’t know the right way to do that. We all have some things we would like to add into our day (exercise, start journaling, spend more time in nature, read more books, etc.) New Year is the best time to put some more good stuff into your day and I want to share what works for me when I want to create a new habit that actually sticks.
MIGLE LEVI 